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5 Stunningly Beautiful Road Trips to Embark on This Summer
The air is fresh, the sun is out, the kids are on summer break – it must be time for a road trip! Arguably the most popular form of leisure travel in the U.S., road trips capture the spirit of...
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Hot Summer Rituals to Celebrate the Solstice
Can you feel the excitement in the air? The days are hot and sunny, and summer officially begins this week on June 21st. It’s the longest day and the shortest night in the Northern hemisphere. I love...
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Vacationing in the Caribbean? Educate Yourself Before You Go
Heading off for some sunshine and relaxation in the Caribbean? Nothing is better for the soul than sunshine, beaches, and great food and company. These cultural tips will help you blend into most...
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Sparks Will Fly With This 4th of July Homemade Ice Cream!
By the time 4th of July rolls around, we’re in the thick of summer. It’s hot; our kids are getting restless; and it’s been a few weeks since the last good summer party. Lucky for us, the joyous, rowdy...
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How to Maintain A Healthy Diet on Vacation
Vacation time is often an excuse to let healthy lifestyle habits relax a bit, if not go completely out the window. We let ourselves indulge, try new things, and get off a steady routine. And our...
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5 Mindful Dining Lessons from an Italian Bistro
Upon arriving in Bologna for a conference, I was determined to make every minute count: I checked into my hotel, checked my email, took a quick nap, showered and left for some sightseeing. At this...
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How to Keep Your Mind and Body in Shape While Traveling
By Kendra Thornton Heading out of town for a business trip or vacation can be a stressful time, but you should really try to minimize this stress and focus on the experience of being in a new place....
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Recharge Yourself Daily for Optimal Use
By Jan Bruce I’ve never been one to shy away from a challenge—ever. No matter what phase of my life or career. I hold ambition, drive, and resilience high on my list of values, without question. But...
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Why Making Time for Vacation is Important
Family vacations were a high point for me growing up. It was a time to explore and learn about the world. We didn’t have a lot of money and that required a bit of creativity. I consider myself lucky...
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The Prescribed Vacation: Why Travel is Good for your Health
Most people look forward to their yearly vacation. Whether it’s just a short weekend here or a week there, getting away can have a great effect on your overall outlook. However, did you realize that a...
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